Jessie

Jessie James, owner of Along The Middle Path, Ayurveda and Yoga, is a 200 Hour Registered Yoga Teacher as well as Ayurvedic Health Consultant and Bodyworker. She found yoga and then Ayurveda after battling with several chronic illnesses. Yoga and Ayurveda have been both life changing and life giving. Helping people heal lights her up and is her inspiration. Her Ayurvedic and yoga training have brought so much valuable insight to her life and wellbeing. Her mission is to support and guide you on your journey to balance and wellness. She offers personalized Ayurvedic health consultations in which you meet to review and discuss your health history, concerns and goals in depth. With your input, the two of you will come up with a plan, tailored and unique to what works for you. She does not diagnose disease, but rather addresses the symptoms that are at the root and cause of the disease. Some symptoms that may be addressed include fatigue, lack of sleep, overwhelm, headaches, digestive symptoms and pain, among many others. She provides you with education and guides you back to balance in your body, mind and spirit with the use of diet, herbs and lifestyle techniques. She can help you understand your individual elemental makeup and needs, as well as help you to heal using ancient wisdom of Ayurveda by making small, but impactful shifts. If you feel ready to feel alive, awake and aligned again, reach out!